Health Benefits Of Papad
- Papad is a good appetizer and a source for digestive.
- Roasted or grilled papad helps to absorb the fatty material from the mouth and throat.
- Papad should be eaten in moderate proportion, else it can become the reason of acidity.
- Papad is very high in sodium, hence not advisable for hypertensive people.
- Papads are made of lentils, hence are free from gluten, rich in protein and dietary fiber.
