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Shrutis Jeeraga Samba Rice
- These tiny-grained Seeraga samba, which is one of the aromatic rices, gets its name from its resemblance to cumin, which is known as seeragam or seera in Tamil.
- It has got more fiber and antioxidants.
- Jeeraga samba is best suitable for biryani, pulao, ghee rice etc.
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Shrutis Karuppu kavuni Rice
- Traditional rice variety.
- Good for diet and helps to treat obesity.
- The rich protein content in Black Kavuni Rice is the best alternative for regular rice varieties.
- Helps to improve the immunity and stamina.
- Karuppu kavuni is good to make sweet pongal, dosa, rice payasam, etc...
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Shrutis Kattuyanam Rice
- Traditional Rice variety.
- Has low (GI) Glycemic Index and can be used as an alternate to regular white rice for diabetics.
- Known to prevent and relieve constipation.
- Kattu yanam rice is rich in calcium, improves bone-density and strengthens our bones.
- Kattu yanam rice goes well with Idli, Dosa, Kanji (Porridge) and Lunch etc.
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Shrutis Mappillai Samba Rice
- Traditional rice variety.
- Helps to improve the immunity and stamina.
- It has low GI ( Glycemic Index ) and can be used as an alternate to regular white rice for diabetics.
- Helps digestion and cures constipation as it contains high fiber.
- Cures stomach and mouth ulcers.
- Mappillai Samba Rice goes well with Idly, Dosa and as Kanji (Porridge).
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Shrutis Navara Rice
BENEFITS
- Traditional Rice variety.
- Loaded with Vitamin C, Njavara also boosts the immune system
- High in proteins, Rich in antioxidants and Rich in fiber content as compared to other rice varieties.
- Good weaning food for infants, especially those with low birth weight as it helps in gaining weight.
- Njavara rice or sastika rice Gruel made with milk helps in improving lactation.
- Navara rice is also known as Njavara Rice, Shashtika shali/ Sastika Rice, Herbal Rice.
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Shrutis Palakkadan Matta Rice
- Kerala Red Rice or Matta Rice is also known by the name Rosematta Rice.
- Since it was cultivated in the Palakkad region of Kerala, it is called by the name Palakkadan Matta Rice.
- These rice can be taken as plain rice or be used in the making of appams, idlis and various snacks like murukku etc..
- It is soaked for a long time for better cooking.
- Matta rice is rich in Magnesium, and calcium, also a source of vitamin A and B.
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Shrutis Thooyamalli Rice
- Traditional rice variety.
- Thooyamalli Rice is an indigenous Indian rice variety that's very tasty and healthy.
- Thooyamalli Rice not only strengthens the Nervous system but also strengthens internal organs.
- High Fiber content in this rice prevents diabetics & helps in easy digestion.
- Can be used in a variety of recipes like tomato rice, coconut rice, lemon rice, and tamarind rice.
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